Vinyasa Yoga Practice To Get To Know Yourself Better

Vinyasa Yoga Practice To Get To Know Yourself Better

https://youtube.com/watch?v=GcyPsHrTDJUIn this 20 minutes yoga practice you will open your body in all directions with extra focus on lower body mobility and upper body stability and strength closing with a short meditation. Breathe and Flow yoga every damn day:...
Top 5 Acupuncture Treatments for Common Health Issues

Top 5 Acupuncture Treatments for Common Health Issues

https://youtube.com/watch?v=TKp4vV1nI3cDiscover the top 5 acupuncture treatments for common health issues, including headaches and migraines, sexual health issues, back pain, depression, and infertility. In this informative video, we explore how acupuncture can be a...
2 Acupuncture points great for sleep

2 Acupuncture points great for sleep

https://youtube.com/watch?v=X4jRMb8BUeg2 acupuncture point to help with sleep! Ear Shen Men point is located in the triangular fossa. Spleen 6 is located on the medial aspect of the lower leg, 4 fingers above the medial malleolus on the posterior border of the medial...