Vinyasa Yoga Practice To Get To Know Yourself Better

Vinyasa Yoga Practice To Get To Know Yourself Better

by | May 29, 2023 | Yoga

https://youtube.com/watch?v=GcyPsHrTDJUIn this 20 minutes yoga practice you will open your body in all directions with extra focus on lower body mobility and upper body stability and strength closing with a short meditation. Breathe and Flow yoga every damn day:...
Face Yoga for Wrinkles in Hindi | झुर्रियों के लिए चेहरे का योग | Anti ageing Face Yoga

Face Yoga for Wrinkles in Hindi | झुर्रियों के लिए चेहरे का योग | Anti ageing Face Yoga

by | May 27, 2023 | Yoga

https://youtube.com/watch?v=8fIrY95lYi4उम्र बढ़ने की प्रक्रिया हमारी प्रकृति की देन है इसलिए चेहरे पर झुर्रियाँ भी आना एकदम सामान्य है, लेकिन कुछ चीजों के कारण यह झुर्रियाँ और जल्दी पनपती हैं। जिनको अगर हम अपने जीवन से निकाल दे उम्र धीरे बढ़ेगी कुछ बड़े कारण में आपको...
Over 50? 3 Yoga Poses You Should Do Daily. WHY?

Over 50? 3 Yoga Poses You Should Do Daily. WHY?

by | May 26, 2023 | Yoga

https://youtube.com/watch?v=570l0GkOP_cBrad and Mike discuss 3 yoga poses you should do daily and why, for over 50 years of age. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store:...