Burgular Yoga Dersi (Başlangıç-Orta Seviye)

Burgular Yoga Dersi (Başlangıç-Orta Seviye)

https://youtube.com/watch?v=0Gjg67w3W7wBugün YogaKioo Kıbrıs’ta, birbirinden değerli hocalarımızla birlikte, bir sınıf ortamında pratik yapacağız. Bu derste özellikle burgular üzerinde çalışacağız. Burgular omurga esnekliğimizi artıran, iç organlarımızı tonlayan...
Cozy Yoga  |  Yoga With Adriene

Cozy Yoga | Yoga With Adriene

https://youtube.com/watch?v=_FIvJdwePiMCozy Yoga is the ultimate at home yoga practice for the whole family! All bodies and all types welcome for this gentle 40 min Yoga With Adriene (and Benji) practice designed to help you balance the energy of your body, process,...
Yoga Morning Fresh  |  35-Minute Morning Yoga | Yoga With Adriene

Yoga Morning Fresh | 35-Minute Morning Yoga | Yoga With Adriene

https://youtube.com/watch?v=OMu6OKF5Z1kYoga Morning Fresh is the perfect way to start the day! This full yoga practice offers an opportunity for you to ease in, slowly building on breath and asana for a well-rounded practice. Show up to pranayama (or breath practice)...