Day 1 – Here  |  MOVE – A 30 Day Yoga Journey

Day 1 – Here | MOVE – A 30 Day Yoga Journey

https://youtube.com/watch?v=tLcHTdzykgkMeet yourself here. The hardest part will be getting here. It won’t be any pose or bind. The hardest part will be arriving for your daily practice. So let that be named. It’s day one, and this practice invites you to come as you...
Welcome to MOVE – A 30 Day Yoga Journey  |  Yoga With Adriene

Welcome to MOVE – A 30 Day Yoga Journey | Yoga With Adriene

https://youtube.com/watch?v=Pmlh6AHFW0EJoin me for a group breath. Let us gather. Today is orientation day! This welcome video contains some tips to support you on your 30 Day Yoga Journey. We also ask the question, “What do I want to move towards?” SIGN UP at...