Yoga for Kids!

Yoga for Kids!

https://youtube.com/watch?v=X655B4ISakgFollow along as Sophia Khan leads a fun and family-friendly introduction to yoga. You’ll get to warm up, practice breathing and poses, and relax into a power down....
Chinese New Year Kids Yoga | A Cosmic Kids Yoga Adventure!

Chinese New Year Kids Yoga | A Cosmic Kids Yoga Adventure!

https://youtube.com/watch?v=I2IlJKNxtcEJoin Jaime as she tells the famous story of how the Jade Emperor created the Chinese Calendar – by creating swimming race for the animals! A yoga adventure celebrating Chinese New Year. Movement and mindfulness for kids...
20 minute Morning Yoga Stretch | Sarah Beth Yoga

20 minute Morning Yoga Stretch | Sarah Beth Yoga

https://youtube.com/watch?v=TL_3LpGT4DIMorning Yoga is the best yoga! So I made this 20 minute morning yoga stretch to wake up & stretch out for your best day ever! You’ll love this energizing morning yoga routine 💙45 minute Morning Yoga Class at...