Stained, yellow teeth are not very attractive to anyone. But is there a way to whiten teeth that is also safe for the teeth and gums? There are lots of answers out there, but not all are dependable. The following article will provide you with some proven advice on how you can safely whiten your teeth.

Whitening products do not do much more than regular toothpaste. Speak with your dentist to find out if there is a product out there that has better results than the others.

TIP! Using this method does not result in potential harm to your teeth like other whitening strips that are out there on the market. While showering, simply swish hydrogen peroxide about in your mouth, but do not swallow it.

The first thing you should do in any whitening of the teeth program is ensure that you get professional dental cleanings done regularly. Make sure that you attend biannual cleaning appointments with your dental hygienist. While it is too easy to push this to one side in today’s busy lifestyle, they are important for keeping your teeth in good condition, and they are included in the majority of dental insurance policies.

Stay away from cigarettes, wine and coffee. All of these products contain substances that bond to your teeth and cause staining. Make sure you brush your teeth after drinking or smoking. You can carry a toothbrush on the go now by just investing in some mini toothbrushes that are on the market now adays. The abrasive on them is what gets your teeth clean.

Always sip some water when you are drinking dark beverages like coffee, red wine and tea. Drinking these products regularly can stain your teeth quite rapidly. Drinking water afterward will help you keep your mouth as clean as possible. Of course another stain prevention technique you can use is brushing your teeth afterwards.

TIP! Make sure that your teeth are clean. It is the first step to obtaining beautiful white teeth.

Mouthwash is a great way to freshen your breath and clean your teeth, but mouthwash can also discolor your teeth. If you still prefer to use mouthwash, opt for a formula that is not brightly colored or excessively strong.

Teeth-whitening toothpaste isn’t all that different from normal toothpaste. The product is unlikely to make a big difference to your teeth whiteness, so why spend the extra cost? You’ll just throw valuable money away.

Although a variety of whitening products are available, some discoloration cannot be removed. It will take more than one treatment for teeth to be returned to full whiteness, particularly if they are badly stained.

TIP! Carry a miniature toothbrush that you can use after eating sugary foods. There are many foods that will stain your teeth; however, the ones containing sugar are the ones that stain the worse.

Eat an apple to whiten your teeth or have the appearance of whiter teeth. The abrasiveness of the apple as well as other crunchy foods, can give all of your teeth a quick deep cleaning, and will not cause any damage to the enamel.

A convenient way to brighten your smile is to simply replace your current toothpaste with a whitening toothpaste. This type of toothpaste works by using friction to remove plaque and stains from the teeth. Over time, your teeth will become whiter and whiter as the toothpaste does its work.

Fibrous and crunchy vegetables and some fruits will clean your teeth in a natural way as you eat them. Some examples are apples, broccoli, carrots, and cucumbers. Eat these fruits and vegetables raw, and make sure to thoroughly chew each bite to get the maximum results from this technique. As you chew, move what you’re eating around in your mouth, and try to cover your whole mouth.

TIP! Mouthwashes are great when in comes down to fighting germs in the mouth, but they aren’t so good when you learn they can cause discoloration of your teeth. The best bet for mouthwash users is to pick a mouthwash that doesn’t use bright coloring, and pick a weaker brand.

Stay away from coffee, dark teas and cigarettes or other tobacco products. These things all lead to stained teeth. If you cannot break the coffee or tea habit that you have developed over the years, try to drink them through a straw; brush your teeth after consuming these beverages. One of the most common causes of discoloration is the staining effect of coffee, tea and tobacco.

If you smoke, start your whitening of the teeth process by giving up smoking. If you are spending money on getting your teeth white, and still smoke, you are throwing your money away. The residue left on your teeth from smoking will quickly undo all of your teeth-whitening efforts.

You should know that crowns will not whiten in the same way as your natural teeth. Using whitening products may result in two-toned teeth if people can see your crowns when you open your mouth. If this case applies to you, consult with a dentist on how to achieve a consistent whitening effect.

TIP! A mixture of baking soda and water will prove to be a teeth whitening product that is both effective and all-natural. Although baking soda is an abrasive, it is very gentle and can effectively remove stains, leaving your teeth clean and bright.

Beauty pageants have something positive to offer in the form of tooth protection. Use Vaseline as a stain shield. It doesn’t taste very good, but it adds shine to your teeth and keeps them stain-and lipstick-free for a while.

Orange Peels

Rubbing the insides of orange peels on your teeth can help to remove surface stains. You can also grind up dried orange peels and bay leaves to create a whitening of the teeth paste which can be used like normal toothpaste. After you use your homemade toothpaste, rinse with water as usual so that you’ll get the whitening effects without risking tooth decay from the added sugar in the orange peel.

TIP! If you suffer from gray teeth, you won’t have the great results from attempting to whiten your teeth as those who have brown or yellow teeth. Badly discolored teeth will likely require several treatments before improvement is seen.

Using mouthwash, surprisingly enough, can cause your teeth to look stained and discolored. All of the alcohol and excess chemicals that are present in mouthwash cause yellowish stains, because they remove the enamel on your teeth that keeps them white. Before you stop using mouthwash, ask your dentist if this a good idea. You should only do this if your teeth are really healthy.

As was said earlier, there are lots of opinions out there regarding whitening of the teeth. It is hoped that after reading this article that you will feel more confident implementing some of the ideas presented for whitening teeth. If you implement this knowledge you can start your tooth whitening program safely.